“Being in the Small Group Coaching (SGC) has helped me to grow and connect in a supporting encouraging environment. It’s also a powerful example of healthy communication, and I needed this to help raise the bar in my own life. I’m delighted to say it’s a new form of support different from any other I’ve tried … and I’ve tried a lot!!

Being able to watch and/or listen to the recordings helps me to get more from coaching because I tend get a little anxious when speaking, then my listening skills diminish. Also being in a safe vulnerable container with like minded people has helped me see how connected we are in our ‘issues’. I learn with them, they learn with me.

I’m now starting my 3rd consecutive group and look forwards to knowing myself more fully in the year to come. Specifically, checking in with myself to align with integrity vs people pleasing, really learning what I need & how to ask for it and most importantly to me right now – integration!! I welcome the group’s accountability to help me stay focused on meeting my goals.

With authenticity & my open heart, I encourage you to try small group coaching.”

‘”Whenever I spend time with Julie I feel seen and understood… and accepted in spite of my flaws! This is exactly the foundation of trust I needed since my trust muscle was severely broken. Her womens groups seem to always have a magical thread of synchronicity — where it’s impossible to feel alone in whatever struggle or challenge I’m facing. Sharing personal experiences with other women in this safe container feels organic and edifying and I always pick up new pearls of wisdom that I can integrate to show up as a better wife, friend and mother. “